The Negative Impacts of Hand Sanitizer and Handwashing; and What to do About it

Photo by RODNAE Productions from Pexels Addressing the skin is a gateway to overall health and well-being. Why? Because the skin is our largest visible organ and has many functions. Our skin gives us insight into our immune function, nutrition, oxidative stress, and metabolic issues. Additionally, it is our first line of defense against infection, environmental stressors, and […]

Vitamin D and COVID-19 Infection

Photo by Andrea Piacquadio from Pexels Our modern lifestyles limit our sun exposure due to developments such as automobiles, television, computers, video games, and other technological devices which promote indoor activities over outdoor pursuits. When you throw in COVID-19 shelter-in-place orders in addition to the majority of companies allowing their employees to work from home, this only exacerbates […]

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