Photo by Angele J from Pexels Serves 4 EatingWell.com, April 2017 By: Carolyn Casner Ingredients: 1 pound boneless, skinless chicken breasts 2 tablespoons extra-virgin olive oil 1 tablespoon chili powder 2 teaspoons ground cumin 1 teaspoon garlic powder ¾ teaspoon salt 1 large red bell pepper, sliced 1 large yellow bell pepper, sliced 2 cups sliced red or yellow […]
Health and Fitness Holiday Gift Ideas
There is no better gift to give your family and friends this holiday season than something that can also improve their health. With many individuals making New Year’s resolutions that are health and fitness based, why not encourage their progress by giving them a gift that can improve their health all year long. Below are […]
How About Walnut Wednesdays?
Photo by Marco Verch By Patti Miller, RDN Is free food a perk at your place of work? The employer’s goal is to keep employees happy and on-campus. But are “Taco Tuesdays”, “Bagel Wednesdays”, and “Pizza Fridays” really making a positive contribution to your health and happiness? Do the never-empty bowls of jelly beans and […]