Have you ever felt like you are emotionally exhausted or drained by the time the holidays roll around? You’re not alone. Work, family, the pandemic, and everything in-between can cause you to spiral into a place where you don’t want to be. It’s critical to prioritize your mind-body-spirit connection for optimal well-being. ACCEPT IMPERFECTION […]
Make this Year’s Holiday Shopping Experience Safe, Convenient, and Stress-free
With the new State’s Regional Stay-At-Home Order, have you wondered how you are going to get through the holiday shopping season? Don’t worry, we have some helpful tips below. Try shopping online and use curb-side pickup – Not only are companies pivoting their online presence making it easier to shop, but they have also made […]
Celebrate the Holidays Together While Staying Apart
Many have made the difficult choice this year not to gather with family for holiday traditions. Although this is a tough choice, many infectious disease experts agree that this is the best way to protect yourself and those you care about. Just because you are unable to gather in person does not mean you can’t […]