Achilles Tendinopathy and the return to exercise, recreation, and activity

Photo by RUN 4 FFWPU from Pexels As COVID dynamics are improving around the country, more and more people are returning to exercise, recreation and activity. It is not uncommon for people to hit the floor running, unfortunately ramping up too fast and too soon, after not doing too much can prompt injury. A common injury seen with […]

Colorectal Cancer Awareness Month

Image by Colorectal cancer alliance Cancer. The word cancer is gut-wrenching, fear-induced, and just plain unfathomable and unexplainable. This disease has painstakingly taken so many loved ones, young and old. Sadly, each year about 150,000 Americans are diagnosed with this disease and more than 50,000 die. Colorectal cancer, or CRC, is a disease of the […]

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