Six Water Fun Facts

Drinking water is essential in keeping your body functioning at its best as it maintains blood flow and keeps organs healthy. It is recommended that Americans should drink 8 x 8 ounces (8 cups) per day. But studies show that Americans drink, on average, 4 cups of plain water per day.

Let these fun facts inspire you to drink more H2O!

Fact #1: 60% of the human body is water.

Fact #2: A person can live about a month without food but just a week without water.

Fact #3: 75% of the human brain is water; a living tree is also 75% water.

Fact #4: Water acts as a shock absorber for the brain and spinal cord.

Fact #5: Babies have the most water content – about 78% at birth.

Fact #6: Water is the only substance found in all three physical states – liquid, solid, and gas.


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